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Archive for the 'Running' Category

Tongariro Crossing at speed

Monday, February 19th, 2007

Another training weekend under the belt, and another mountain summit reached. For the third year in a row I took park in The Great Lake Relay, which circumnavigates Lake Taupo taking in 154km of scenic New Zealand. This year I had the first (at 2am!) and 14th legs. With a little sprint I was even leading the pack coming out of the first road and our of Taupo, but once we hit the first hill (about 400m from the start) I was being overtaken and was probably somewhere around the middle when I finished. I was then in the support car until just after sunrise and back to the house for a nap before getting to my next start point. We had a dozen or so runners and together we made it in 14hrs 15 which is much faster than last year. That night I attended a talk about the Oxfam Trail Walker Challenge which Rachael and Tania are taking part in. It’s 100km in 36 hours and I’d love to take part but it’s after I fly out of here, speaking of which I need to get my tickets sorted.
On Sunday the three of us did the Tongariro Crossing and we did it pretty fast with the stair case taking only 30 minutes. I took an hour long side trip to the peak of Tongariro while the girls happened upon a wedding going on at the top of Red Crater. The bride was even in a proper dress, but she was wearing sensible hiking boots :-) While Rachael and Tania went light weight, carrying only what they’d need for their charity event, I loaded up an Aarn Natural Balance which they lent to me for the weekend. It was as full as I could get it and weighed close to 20kgs, but true to their word it didn’t hang from my shoulders. The clever rigging puts the weight on the belt and with front packs taking full water bottles I was standing up straight the whole way, no back pain. Physics being physics I still had to carry the extra weight though and it certainly wasn’t easy keeping up with two trail runners on the long down hill after the Ketetahi hut. We reached the road end in just 6:40, a respectable time in anyones books.
I was also wearing brand new New Balance 1222s I’d bought the day before. They sure let the dust in as I ran down the Red Crater gravel slope, hopefully that means they’ll let the water out just as easily. The arch of my right foot got a little sore, but some strapping tape stopped it getting and worse and I didn’t get any blisters. The GPS logging unit didn’t quite do as well. It logged the whole way, at least I think it did. But when I got it back to a computer the files were really messed up, unreadable on my Mac. I think I turned it off while it was writing, that can cause trouble. So I walked to work with it today, no problems. Now that it is fully changed I am leaving it on until it goes flat, to see just how long it will go without the solar panels.

New Balance pack at the top of the Devil's Staircase
Shoe grit after running down the Red Crater gravel chuteDirty feet after completing the crossing
Ha ha, I just realised I was wearing New Balance shoes and carrying a Natural Balance pack

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26 Mile Day

Saturday, April 29th, 2006

   My fourth, and probably final, marathon was around Lake Rotorua. In just 3hrs 42mins I covered the 42.2km and didn’t feel too bad afterwards. In the build up to this I’ve spent a fair amount of time in the gym , thanks to a personal trainer provided by my employer. It was open to others, but no one took the oppourtunity. I didn’t keep up the running practice though, and my longest run was 12km on a tread mill a fortnight before the big day. I feel I could have done much better, perhaps even beaten 3:30 that was my original plan when I started training (I was on target for that for the first 30km), but I didn’t have the drive for it at the time. My mind has wandered off to a long distance hike across America. I’ll keep up some sort of general gym training, but I think I’ll drop out of running for now.

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